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Thursday, March 11, 2010
"I was touched yesterday when I received the thank you card from Kelly," said Laura Javidi, a group exercise instructor. "It proved to me that all my hard work, encouragement and determination to make my class members excel to the next fitness level is all worth it."
Gentle Arthritis Exercise
Monday, March 08, 2010
A class designed for those with limited mobility and/or function due to arthritis. The class uses gentle activities to help increase joint flexibility, range of motion, and maintain muscular strength.
Easter Holiday Hours for the gyms
Monday, March 08, 2010
Our health clubs will have special hours in observance of Easter.
2009: Year in Review
Monday, March 01, 2010
In spite of the concerns facing communities and businesses around the country, we at Gainesville Health & Fitness are pleased to announce that we and our community keep on getting stronger.
March 20 is Family Fun & Fitness Day
Monday, March 01, 2010
Family Fun & Fitness Day is a fun day outside to encourage families to be more active that is free and open to the public.
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