Holiday Group Exercise Schedule
Monday, June 29, 2009 |
In Other News:In thanks of great group exercise instructorsThursday, March 11, 2010 "I was touched yesterday when I received the thank you card from Kelly," said Laura Javidi, a group exercise instructor. "It proved to me that all my ... Easter Holiday Hours for the gyms Monday, March 08, 2010 Our health clubs will have special hours in observance of Easter. |
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No classes will be held on Friday, Saturday and Sunday (July 3, 4,5). The group exercise room will close Thursday July 2nd at 11:00 PM for floor resurfacing. The group exercise room will reopen on Monday July 6th at 5:00 AM.
There will be no classes in the upstairs (also known as the Mind/Body) Room on Friday and Saturday (July 3 & 4).
Aqua classes will not be held on Saturday, July 4th.
9:30 AM & 10:30 AM cycle classes will be held.
Sunday,July 5 - 4:00 PM Zumba will be held in the basketball court.
GHFC for WOMEN
Friday, July 3 - Regular class schedule.
Saturday, July 4 - 10:45 AM Power Cardio will be the only class offered.
GHFC at TIOGA
Friday, July 3 - Regular class schedule
Saturday, July 4 - 9:00 AM Body Flow will be the only class offered
Have a great week and a safe weekend,
Sheila Gardner
Director of Group Exercise
