About
Holiday Group Exercise Schedule
Holiday Group Exercise Schedule
Monday, June 29, 2009 |
In Other News:Seminar Series in AugustMonday, July 26, 2010 Go to http://www.ghfc.com/seminars to see the complete schedule of August seminars here at the Gainesville Health & Fitness Center. Overtraining: The No. 1 Symptom and Its Causes Wednesday, July 21, 2010 Karen Coley-Cannon of Gainesville Health & Fitness explains the No. 1 symptom of overtraining, plus a few of the top causes. |
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No classes will be held on Friday, Saturday and Sunday (July 3, 4,5). The group exercise room will close Thursday July 2nd at 11:00 PM for floor resurfacing. The group exercise room will reopen on Monday July 6th at 5:00 AM.
There will be no classes in the upstairs (also known as the Mind/Body) Room on Friday and Saturday (July 3 & 4).
Aqua classes will not be held on Saturday, July 4th.
9:30 AM & 10:30 AM cycle classes will be held.
Sunday,July 5 - 4:00 PM Zumba will be held in the basketball court.
GHFC for WOMEN
Friday, July 3 - Regular class schedule.
Saturday, July 4 - 10:45 AM Power Cardio will be the only class offered.
GHFC at TIOGA
Friday, July 3 - Regular class schedule
Saturday, July 4 - 9:00 AM Body Flow will be the only class offered
Have a great week and a safe weekend,
Sheila Gardner
Director of Group Exercise
