Run Faster, Further, and Injury-Free
Run Faster, Further, and Injury-Free
Tuesday, February 09, 2010
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In Other News:Seminar Series in August Monday, July 26, 2010 Go to http://www.ghfc.com/seminars to see the complete schedule of August seminars here at the Gainesville Health & Fitness Center.
Overtraining: The No. 1 Symptom and Its Causes Wednesday, July 21, 2010 Karen Coley-Cannon of Gainesville Health & Fitness explains the No. 1 symptom of overtraining, plus a few of the top causes.
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More than 65% of runners are injured every year. Find out why and what you can do to beat the odds. Join GHF Master Personal Trainers and veteran endurance athletes Justin Farinelli and Katie Wade for a lively discussion on how to develop superior running mechanics and training programs for any distance. GHF Endurance Team coaches Justin and Katie will also be introducing their weekly running clinic launching in March.
RSVP Now
Presented by:
Justin Farinelli & Katie Wade
Tues., Feb. 9, at 7 p.m.
Main Center - Mind/Body Room
4820 Newberry Road