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Friends Add Accountability & Motivation to Fitness

Friends Add Accountability & Motivation to Fitness

Thursday, January 21, 2010

In Other News:

Seminar Series in August
Monday, July 26, 2010
Go to http://www.ghfc.com/seminars to see the complete schedule of August seminars here at the Gainesville Health & Fitness Center.

Overtraining: The No. 1 Symptom and Its Causes
Wednesday, July 21, 2010
Karen Coley-Cannon of Gainesville Health & Fitness explains the No. 1 symptom of overtraining, plus a few of the top causes.

   

Fitness Counselor Karen Coley-Cannon's tip on adding
accountability and motivation to your exercise routine.