About
In thanks of great group exercise instructors
In thanks of great group exercise instructors
Thursday, March 11, 2010 |
In Other News:Seminar Series in AugustMonday, July 26, 2010 Go to http://www.ghfc.com/seminars to see the complete schedule of August seminars here at the Gainesville Health & Fitness Center. Overtraining: The No. 1 Symptom and Its Causes Wednesday, July 21, 2010 Karen Coley-Cannon of Gainesville Health & Fitness explains the No. 1 symptom of overtraining, plus a few of the top causes. |
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From Laura Javidi, group exercise instructor:
I was touched yesterday when I received the thank you card from Kelly. It proved to me that all my hard work, encouragement and determination to make my class members excel to the next fitness level is all worth it.
For all the comments that Sheila has heard about me over the years, "she's too hard", "she yells at us", "she's too difficult"...I say anyone can take my class and adapt it to their own level. My whole intention each and every time is to get them past their plateau, they came for a reason...make use of that hour, push yourself, and do what you can...it's really that simple.
