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Changing It Up
Changing It Up
Wednesday, June 23, 2010 |
In Other News:Award-winning women-only fitness gym in Gainesville, FLMonday, August 09, 2010 See what a handful of our women members say about our spa-like, supportive atmosphere, large variety of classes, bootcamps, and personal training. Gainesville ... Evidence-Based Exercise Guidelines for Cancer Survivors Monday, August 09, 2010 Free Community Seminars: Evidence-Based Exercise Guidelines for Cancer Survivors |
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Karen Coley-Cannon explains how anyone at any point in their fitness routine (beginner, intermediate, expert) can change it up with the help of full-body circuit training.
