Free running club starts Saturday
Thursday, May 29, 2008 |
In Other News:The Women's Center is getting a new lookMonday, October 06, 2008 New cardio machines equipped with personal viewing machines have arrived at our women-only Thornebrook location. Among the new machines are AMTs, treadmills ... Achieve an award-winning body Friday, October 03, 2008 Want to learn how to develop the "Unique Physique?" Please attend the Intro to Men's & Women's Body Building Fitness and Figure Competition Seminar ... |
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Personal Trainer Justin Farinelli and I will start a running group THIS SATURDAY.
The runs are FREE and open to everyone -- members, non-members, friends, family, etc. -- who just want to have a group to run with along with maybe a little motivation, accountability, and knowledge.
The runs will be EVERY SATURDAY at 7AM leaving from the Main Center lobby/parking lot. There will be several distances and paces to choose from, so anyone of any level is welcome.
Happy Running,
Katie Smythe
GHFC Personal Training