Gainesville Health & Fitness Center, Inc.

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Evidence-Based Exercise Guidelines for Cancer Survivors
Monday, August 09, 2010
Free Community Seminars: Evidence-Based Exercise Guidelines for Cancer Survivors
Award-winning women-only fitness gym in Gainesville, FL
Monday, August 09, 2010
See what a handful of our women members say about our spa-like, supportive atmosphere, large variety of classes, bootcamps, and personal training. Gainesville Health & Fitness for Women offers both aerobic exercise for weight loss and strength training for toned muscles.
Cold plunge closed for repairs
Monday, August 02, 2010
The Cold Plunge is closed for repairs. We expect to have the new parts delivered and installed within 72 hours.
Seminar Series in August
Monday, July 26, 2010
Go to http://www.ghfc.com/seminars to see the complete schedule of August seminars here at the Gainesville Health & Fitness Center.
How Anyone Can Lift 1,000 Pounds
Thursday, July 15, 2010
Jack Lalanne shows us how anyone can lift 1,000 pounds in this decades old video clip.

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