Become a gym member at Gainesville Health & Fitness Center today and enjoy life like never before!
Welcome to Gainesville Health & Fitness Centers
The staff at Gainesville Health & Fitness Centers are passionate about creating a fitness experience to help you get the most out of life. With three convenient locations, our gyms are staffed to give members like you the ultimate fitness experience along with personalized help and motivation.
No matter what your previous exercise experience is we can help you get in shape by providing you with state-of-the-art gyms, world-class staff, innovative programs, energizing group exercise classes, and premiere services. |
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Vigorous Gym Visits Can Cut Breast Cancer Risk
For the study, vigorous activity was defined as heavy housework (scrubbing floors, washing windows, demanding yard work, digging, chopping wood) and strenuous sports or exercise (running, visiting the gym, fast jogging, aerobics, bicycling on hills, and fast dancing).
In other news:
» Food Drive runs through Nov. 24
» Eveything will be brand new at the gym
» The Power to Choose
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