Group Fitness
About BodyPump
• Fat loss, burn up to 600 calories per class
• Improve your strength
• Improve your general fitness
• Shape and tone your muscles
• Improve your bone density
• Come away feeling strong and confident

If you are a guest:
Register to receive a free class pass to check out our BODYPUMP fitness classes.

If you are a GHF member:
Click here for a schedule of group fitness classes at GHF for Women and select the BODYPUMP class that fits your schedule.
Save with your gym membership