Boot Camp - Inspiring Confidence and Mental Toughness.


This unique fitness class draws its roots from military style strength training and cardiovascular techniques. The strategy combines strength training, cardiovascular exercises, balance, and coordination as well as agility and speed training activities.

Boot Camp is open to all fitness levels, however, you must be able to do a minimum of 10 body-weight squats, a one mile walk, and engage in vigorous activity.

Please bring a mat, pair of dumbbells (5 lbs.-12 lbs.), water, and a towel.

Next program at our
Newberry Road location
4 Weeks

begins July 24 at 6am or 6pm

Monday/Tuesday/Wednesday/Thursday

Each session is 60 minutes
Call 377.4955 to register
 

Program Cost

$99 for members and non-members
plus,
$25 One time enrollment fee for members
$50 Enrollment fee for non-members

Or,

Just $99 for returning participants

     

 

   

Gainesville Health & Fitness Center
Main Center

4820 Newberry Road
Gainesville, FL 32607
352-377-4955

Gainesville Health & Fitness Center
For Women

2441 NW 43rd Street
Gainesville, FL 32606
352-374-4634

Gainesville Health & Fitness Center
Tioga Town Center

12830 SW 1st Lane Suite 100
Tioga, FL 32669
352-692-2180