Rules for the Ride - Cycle Class
1. Cycles are available on a first come, first serve basis. You must be riding a bike to reserve it.
2. Please do not enter the cycle center while a class is in session to reserve a bike.
3. Please bring a towel and a water bottle to class.
4. New cyclists should arrive ten minutes before class to make cycle adjustments.
5. If you prefer to ride while a class is not in session, wear headphones and carry your own music. |
ROAD CHALLENGE - Ninety minutes of cycle class challenges, intervals, sprints, and climbs. The fourth Thursday of every month is a two-hour ride. Make this class as hard as you can take. Go for it. Cycle hard.
ALL TERRAIN - Take your body and your mind tothe mountains, the beaches or flattop roads. This ride will challengeyour endurance, strength andracing performance.
CLASSIC ROCK RIDE - The workout that rocks out. Ride toclassic music from the 60's & 70's.
ENDURANCE - Cycling is endurance. Train tomaintain levels above your "pre-ferred zone".Heart rate monitor optional.
* Please sign up for these classes at the front desk within 1 hour of the class start time
Cycle Class Schedule - PDF
9:30 AM - 10:30 AM
All Terrain* (Sign Up at Front Desk)
Take your body and your mind to the mountains, the beaches or flat top roads. This ride will challenge your endurance, your strength and your racing performance.
Due to the high demand for this class, sign up at the Front Desk. Please sign up for these classes at the front desk within 1 hour of the class start time.4:30 PM - 5:30 PM
All Terrain* (Sign Up at Front Desk)
Take your body and your mind to the mountains, the beaches or flat top roads. This ride will challenge your endurance, your strength and your racing performance.
Due to the high demand for this class, sign up at the Front Desk. Please sign up for these classes at the front desk within 1 hour of the class start time.5:00 PM - 6:00 PM
All Terrain* (Sign Up at Front Desk)
Take your body and your mind to the mountains, the beaches or flat top roads. This ride will challenge your endurance, your strength and your racing performance.
Due to the high demand for this class, sign up at the Front Desk. Please sign up for these classes at the front desk within 1 hour of the class start time.6:00 AM - 7:00 AM
All Terrain
Take your body and your mind to the mountains, the beaches or flat top roads. This ride will challenge your endurance, your strength and your racing performance.
9:30 AM - 10:30 AM
All Terrain
Take your body and your mind to the mountains, the beaches or flat top roads. This ride will challenge your endurance, your strength and your racing performance.
10:30 AM - 11:30 AM
All Terrain
Take your body and your mind to the mountains, the beaches or flat top roads. This ride will challenge your endurance, your strength and your racing performance.
12:15 PM - 1:15 PM
All Terrain
Take your body and your mind to the mountains, the beaches or flat top roads. This ride will challenge your endurance, your strength and your racing performance.
4:30 PM - 5:30 PM
All Terrain
Take your body and your mind to the mountains, the beaches or flat top roads. This ride will challenge your endurance, your strength and your racing performance.
5:30 PM - 6:30 PM
All Terrain
Take your body and your mind to the mountains, the beaches or flat top roads. This ride will challenge your endurance, your strength and your racing performance.
6:30 PM - 7:30 PM
All Terrain
Take your body and your mind to the mountains, the beaches or flat top roads. This ride will challenge your endurance, your strength and your racing performance.
4:00 PM - 5:00 PM
All Terrain
Take your body and your mind to the mountains, the beaches or flat top roads. This ride will challenge your endurance, your strength and your racing performance.
12:40 AM - 1:20 PM
All Terrain
Take your body and your mind to the mountains, the beaches or flat top roads. This ride will challenge your endurance, your strength and your racing performance.
6:30 PM - 8:00 PM
Road Challenge
One hour and fifteen minutes of challenges, intervals, sprints and climbs. Make this class as hard as you can take it. Go for it. Cycle hard.
On every fourth Thursday of the month will run until 8:30 p.m.8:30 AM - 9:30 AM
All Terrain
Take your body and your mind to the mountains, the beaches or flat top roads. This ride will challenge your endurance, your strength and your racing performance.
7:00 AM - 8:00 AM
All Terrain
Take your body and your mind to the mountains, the beaches or flat top roads. This ride will challenge your endurance, your strength and your racing performance.
9:30 AM - 10:30 AM
All Terrain
Take your body and your mind to the mountains, the beaches or flat top roads. This ride will challenge your endurance, your strength and your racing performance.
8:30 AM - 9:30 AM
All Terrain
Take your body and your mind to the mountains, the beaches or flat top roads. This ride will challenge your endurance, your strength and your racing performance.
4:30 PM - 5:30 PM
Classic Rock Ride
The workout that rocks out. Ride to classic music from the 60's & 70's.
6:00 PM - 7:00 PM
Happy Hour
Start your weekend off right with a healthy indulgence. Happy Hour is an intense ride with high energy music.
10:00 AM - 11:00 AM
All Terrain
Take your body and your mind to the mountains, the beaches or flat top roads. This ride will challenge your endurance, your strength and your racing performance.
6:00 AM - 7:00 AM
All Terrain* (Sign Up at Front Desk)
Take your body and your mind to the mountains, the beaches or flat top roads. This ride will challenge your endurance, your strength and your racing performance.
Due to the high demand for this class, sign up at the Front Desk. Please sign up for these classes at the front desk within 1 hour of the class start time.5:00 AM - 5:50 AM
All Terrain
Take your body and your mind to the mountains, the beaches or flat top roads. This ride will challenge your endurance, your strength and your racing performance.
Mon |
|
Tue |
|
Wed |
|
Thu |
|
Fri |
|
Sat |
|
Sun |
|
