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Class Schedules Change May 12 |
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New Schedule (below) Effective May 12 |
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Monday
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Tuesday
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Wednesday
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Thursday
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Friday
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Saturday
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AM Cardio
7 – 8 a.m.
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Yoga Level I
8:15 – 9:15 a.m.
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AM Cardio
7 – 8 a.m.
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Yoga Level I
8:15 – 9:15 a.m.
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StreetWalkers
8:30 – 9:30 a.m.
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Super STEP
9 – 10 a.m.
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StreetWalkers
8:30 – 9:30 a.m.
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STEP Strength & Stretch
9:30 – 10:30 a.m.
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StreetWalkers
8:30 – 9:30 a.m.
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Pure Muscle with Bosu
9:30 – 10:30 a.m.
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Yoga
8:30 – 9:30 a.m.
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Simply Stretch
10 – 10:40 a.m.
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Yoga
8:30 – 9:30 a.m.
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Pilates MAT
Class
11 – 12:15 p.m.
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Yoga
8:30 – 9:30 a.m.
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Pilates MAT Class
11 – 12:15 p.m.
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BodyPump
9:45 – 10:45 a.m.
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Power Lo
10:45 – 11:45 a.m.
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Roller Babies
9:00 – 9:45 a.m.
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Yoga
1 – 2 p.m.
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Body Pump
9:45 – 11 a.m.
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Yoga
1 – 2 p.m.
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Dance Attack
11:30 – 12:30 p.m.
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Yoga Plus
Noon – 1:30 p.m.
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Pure Muscle with Bosu
9:45 – 10:45 a.m.
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Bosu Training
4:30 – 5:15 p.m.
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Tai Chi
11 - Noon
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Get A Grip
5:15 – 6 p.m.
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Mothers & Babies in Motion
12:45 – 1:45 p.m.
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Mothers & Babies in Motion
2 – 3 p.m.
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Simply Stretch
10:45 – 11:15 a.m.
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Core & More
5:15 – 6 p.m.
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Mothers & Babies in Motion
12:45 – 1:45 p.m.
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Body Pump
(coed class)
6:15 – 7:15 p.m.
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Yoga
2 – 3 p.m.
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Body Pump
(coed class)
4 – 5 p.m.
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Body Pump
Noon – 1:15 p.m.
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Body Blitz
6 – 7 p.m.
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FitKids
3:30 – 4:15 p.m.
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Abs & Glutes with Bosu
4:30 – 5 p.m.
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Cardio Funk
4 – 5 p.m.
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Abs & Glutes
4:45 – 5:15 p.m.
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Cardio Circuit
5 – 5:55 p.m.
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Abs & Glutes
5:15 – 6 p.m.
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STEP Interval
5:15 – 6 p.m.
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Body Pump
6 – 7 p.m.
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Power Lo
6 – 7 p.m.
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Kickboxing
6 – 6:40 p.m.
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Body Pump
7 – 8:15 p.m. |
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Bosu Abs
6:40 – 7 p.m.
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Yoga
8:15 – 9:15 p.m.
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Body Pump
7 – 8:15 p.m.
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Yoga
8:15 – 9:15 p.m.
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test
| Monday | AM Cardio* 7:00-8:00am | StreetWalkers* 8:30-9:30am | Yoga 8:30-9:30am | Rollerbabies 9:00-9:45 | Pure Muscle 9:45-10:45am | Simply Stretch* 10:45-11:15am | Body Pump 12:00-1:15pm | Cardio Funk 4:00-5:00pm | Abs & Glutes* 5:15-6:00pm | Power Cardio* 6:00-7:00pm | Body Pump 7:00-8:15pm | Yoga 8:15-9:15pm |
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| Tuesday | Yoga Level 1* 8:15-9:15am | Zumba 9:30-10:30am | Pilates MAT Class 11:00-12:15pm | Yoga 1:00-2:00pm | Bosu Training 4:30-5:15pm | Core & More 5:15-6:00pm | Body Blitz 6:00-7:00pm | |||||
| Wednesday | AM Cardio* 7:00-8:00am | StreetWalkers* 8:30-9:30am | Yoga 8:30-9:30am | Body Pump 9:45-11:00am | Tai Chi* 11:00-12:00pm | Mothers & Babies In Motion 12:45-1:45pm | FitKids 3:30-4:15pm | Abs & Glutes* 5:00-5:30pm | STEP Interval 5:30-6:15pm | Bosu Abs* 6:30-6:55pm | Body Pump 7:00-8:15pm | Yoga 8:15-9:15pm |
| Thursday | Yoga Level 1* 8:15-9:15am | Pure Muscle With Bosu 9:30-10:30am | Pilates MAT Class 11:00-12:15pm | Yoga 1:00-2:00pm | Ab-bosu-lutely 5:15-6:00pm | Body Pump (Coed Class) 6:15 - 7:15 pm | ||||||
| Friday | StreetWalkers* 8:30-9:30am | Yoga 8:30-9:30am | Body Pump 9:45-10:45am | Zumba 11:30-12:30pm | Mothers & Babies In Motion 12:45-1:45pm | Yoga 2:00-3:00pm | Abs & Glutes* With Bosu 4:30-5:00pm | Cardio Circuit 5:00-5:55pm | Body Pump (coed class) 6:00-7:00pm | |||
| Saturday | Simply Stretch* 10:00-10:40am | Power Cardio* 10:45-11:45am | Yoga Plus 12:00-1:30pm | Mothers & Babies In Motion 2:00-3:00pm | Body Pump (coed class) 4:00-5:00pm |