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Meet Your GHF
CrossFit Coaches

Tiffani Littleton 

Tiffani Crossfit Coach

CrossFit Director & Coach 

GHF Personal Trainer

Hometown: Ocala, FL

How did you get into CrossFit? I worked at a sports performance gym and learned a lot about Olympic lifting. Once I joined Gainesville Health & Fitness, I wanted to get into CrossFit right away just knowing about the atmosphere and community!

What sports have you played? Weightlifting, cheerleading, softball and flag football.

What are your hobbies? Playing with my pup, reading and being on the water!

What's your favorite workout? "DT" 5 rounds for time: 12 deadlifts Rx (155/105), 9 hang power cleans, 6 push jerks

Certifications & degrees: B.S. in Exercise Science from FGCU
ACSM
CF- Level 2
Gymnastics- Level 1


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Kelly Clark 

Kelly Clark CrossFit Coach

CrossFit Coach

Hometown: Aston, PA

How did you get into CrossFit? I really enjoyed calisthenic workouts and Olympic lifting, and wanted to work out in an environment with people who shared this same passion! I would often get bored doing typical body building exercises, but CrossFit always keeps me interested!

What are your hobbies? Besides CrossFit, I love to play beach volleyball and any activity outside. I also spend a lot of time riding horses with the UF Eventing team.

What is your favorite food? I looooove cheesy pasta dishes and quesadillas!

What is your favorite workout? Olympic lifting EMOMs are always really fun, or a WOD with handstands or muscle ups!

Certifications: CrossFit Level 1
CrossFit Lesson Planning
Advanced Coaching Concepts Attendee 


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Jason Sanchez Jason CrossFit Coach

CrossFit Coach

Hometown: Mexico, Maine

How did you get into CrossFit?
I received a gift card with 8 classes to try it out.  After one class I was hooked.  CrossFit provides a great variety of exercises challenging every part of the body, and some friendly competition. Something routine weight training didn’t provide.  I enjoy the atmosphere on the turf, and the mild muscle soreness the day after a good workout reminding me how affective it was.

What sports have you played?   
Football, baseball, basketball, soccer, softball and volleyball.

What’s a fun fact about you?
I flew an F-15 fighter jet over Alaska.

What are your hobbies?
Working out, spending time with my daughters and poker. 

What are your goals (professional/athletic/life)?
Short-term is to continue to grow as an athlete and stay healthy, sharing my love for fitness with anyone coming out to the turf. Long-term is transition from my career in finance to a personal trainer in health and fitness. 



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TJ Sheely

TJ CrossFit Coach

CrossFit Coach

Hometown: Des Moines, IA

How did you get into CrossFit?
 I watched one of the documentaries on Netflix about the CrossFit games and was hooked ever since!
 
What sports do you play?
baseball, basketball, football, track

What's your favorite food?
Pizza

What’s your favorite workout?

Fran

Certifications and degrees?

USA Weightlifting, NASM CPT, Bachelors in marketing and management

 



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Paige Ensor 

Paige Crossfit Coach

CrossFit Coach 

Hometown: Orlando, FL 

How did you get into CrossFit: After playing Division 1 softball in college and running Cross Country, I missed having a competitive outlet. I went to a couple free trial classes with coworkers and was hooked. I really wanted to challenge myself and learn new skills. I was also new to Gainesville and wanted to meet new people. 

Hobbies:

I enjoy traveling to places I have never been and hiking.

Fun Fact:

I played for the USA Junior World Cup softball team and we placed 3rd in the world. 

Favorite Food:

I could eat pizza every day, all day

Favorite Workout:

Anything with Olympic lifts, bar muscle ups and handstand push ups

Certifications:

CrossFit Level 1

 

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Terry Neal 

Terry Crossfit Coach

CrossFit Coach 

Hometown: Gainesville, FL 

How did you get into CrossFit:  
I got into CrossFit when I was assigned to the ASO training bureau. Our Lieutenant at the time was big into CrossFit.

Hobbies:

Right now it is going to Disney and wine tasting with family.

Fun fact:

I used to weigh 245 lbs. before starting CrossFit

Favorite Workout:

The Chief or Fran

Certifications:

CrossFit Level 1

Criminal Justice Standards and Training Physical Fitness Instructor
CJS&T Firearms Instructor
CJS&T Defensive Tactics Instructors
CFS&T Driving Instructor

 

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