Small Group Training


We realize that most people reach a plateau, and losing those last few pounds is tough. It’s hard to get results on your own. Introducing our small group training program, led by certified personal trainers and designed by you!

If you are the kind of person that enjoys the camaraderie of a group setting, needs the accountability and expertise of a personal trainer, and wants to get breakthrough results, Small Group Training is your best choice.

Pick from a variety of programs to customize your program, when it fits into your schedule, and the club location that is most convenient. Each session has a limit of 10 people for a more effective and intense work­out under the watchful eye of your trainer.

Imagine yourself after 3 months of Small Group Training. What will you look like? What will you feel like? What will you be able to do better?

Book Your Sessions

Mix & Match

Starting as low as $11

Have a GHF Training
Consultant contact you