Registered Dietitian Services

Registered Dietitian

Roxanne - Registered Dietitian for Weight LossMy name is
Roxanne
Hartman

and I am a Nationally Registered and State Licensed Dietitian.

I am here to help you reach your wellness goals by working with you to create a balanced and sustainable meal plan. This is not a “diet” but a lifestyle change. Whether you’ve already started by taking steps to be physically active or are just beginning your journey, now is the time to include a sustainable and balanced meal plan to round out (or rather, slim down) your healthier life.

With my background in clinical dietetics, I can assist clients with a variety of nutrition needs. From managing diabetes to training for a specific event to meal planning for the whole family, GHF Nutrition is here to provide professional help and guidance.

Call (352) 377-4955 to schedule your initial session or contact us.

 
   
Registered Dietition - Weight Loss

You need to gain or lose weight.
A registered dietitian can suggest additional calorie sources for healthy weight gain or a restricted-calorie eating plan plus regular physical activity for weight loss while still eating all your favorite foods.
You want to eat smarter.
A registered dietitian can help you sort through misinformation; learn how to read labels at the supermarket; discover that healthy cooking is inexpensive; and, learn how to eat out without ruining your weight loss plan.
You have diabetes, cardiovascular problems or high blood pressure. A Registered Dietitian provides an integral part of your health care by helping you safely change your eating plan without compromising taste or nutrition.
You want to improve your sports performance.
A registered dietitian can help you set goals to achieve results — whether you’re running a marathon or jogging with your dog.
You have food allergies.
A registered dietitian can help you ensure a balanced intake of nutrients while avoiding allergens or foods you don’t tolerate.
You are thinking of having or have had gastric bypass surgery.
A registered dietitian will help you learn to eat again. Since your stomach can only manage small servings, it’s a challenge to get the right amount of nutrients in your body. An RD will work with you and your physician to develop an eating plan for your new needs.
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