Registered Dietitian Services

	Registered Dietitian My name is Roxanne Hartman and I am a Nationally Registered and State Licensed Dietitian. I am here to help you reach your wellness goals by working with you to create a balanced and sustainable meal plan. This is not a “diet” but a lifestyle change. Whether you’ve already started by taking steps to be physically active or are just beginning your journey, now is the time to include a sustainable and balanced meal plan to round out (or rather, slim down) your healthier life. With my background in clinical dietetics, I can assist clients with a variety of nutrition needs. From managing diabetes to training for a specific event to meal planning for the whole family, GHF Nutrition is here to provide professional help and guidance. Call (352) 377-4955 to schedule your initial session or contact us.

	You need to gain or lose weight. A registered dietitian can suggest additional calorie sources for healthy weight gain or a restricted-calorie eating plan plus regular physical activity for weight loss while still eating all your favorite foods.
	You want to eat smarter. A registered dietitian can help you sort through misinformation; learn how to read labels at the supermarket; discover that healthy cooking is inexpensive; and, learn how to eat out without ruining your weight loss plan.
	You have diabetes, cardiovascular problems or high blood pressure. A Registered Dietitian provides an integral part of your health care by helping you safely change your eating plan without compromising taste or nutrition.
	You want to improve your sports performance. A registered dietitian can help you set goals to achieve results — whether you’re running a marathon or jogging with your dog.
	You have food allergies. A registered dietitian can help you ensure a balanced intake of nutrients while avoiding allergens or foods you don’t tolerate.
	You are thinking of having or have had gastric bypass surgery. A registered dietitian will help you learn to eat again. Since your stomach can only manage small servings, it’s a challenge to get the right amount of nutrients in your body. An RD will work with you and your physician to develop an eating plan for your new needs.

Gainesville Health & Fitness Center, Inc.