Personal Training
Etrain - Online Personal Training - Real Personal Training Anytime, Anywhere
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Introducing Etrain:
Online Personal Training
If you are serious about transforming the shape of your body, personal training is the best way to do it. If you want the motivation, accountability, and variety personal training offers and a price that’s affordable, try online personal training.Online training allows you to train anywhere under the direction of a certified personal trainer. You will get ongoing, creative fitness plans to match your goals, free “how to” videos, progress tracking, and unlimited trainer support. This is not a pre-packaged, one size fits all program—it’s customized just for you!
With e TRAIN you can train with our expert staff anytime, anyplace...and on a budget.
Program Components • 1 live session each month with a certified personal trainer to perform health and lifestyle assessment, goal setting, body fat, measurements, postural and movement screens. • 1 month comprehensive exercise program design including strength training, cardiovascular training, and flexibility • Unlimited access to online nutrition journals, exercise journals, ask your trainer questions, access to health and fitness calculators, exercise pictures and videos Program Cost: $149 per month, plus a one time initial fee of $49 Total = $198 for the 1st month |
