Concentrated 25 minute exercise sessions with a certified personal trainer for those who are interested in personal training, but are unable to commit to a 55 minute session.
Express Personal Training sessions are ideal for beginners who would like to ease into a full fitness routine. Express sessions are also perfect for advanced exercisers who are looking for a high intensity workout with maximum benefits.
Learn more about our cost-effective, personalized, Express Personal Training program. Complete for form below and we will contact you via phone, email, or text with scheduling availability, pricing, and trainer matches.