Q: How do I get started?
Q: How often should I exercise?
Q: What if I haven't been exercising lately. How do I get started again?
Q: Will someone assist me with my workouts?
Q: I need to lose weight - do you offer any programs for weight loss?
Q: How long will it take to start to see results?
Q: Does it cost to extra use the Kid's club?
Q: Are group exercise classes part of membership?
Q: How do I replace my membership card?
Q: How young can a child join Gainesville Health & Fitness?
Q: Do you offer family memberships?
Q: What is not included in my membership?
Q: Can a woman use both the Newberry Road location (men and women) and the Thornebrook Village location (women only)?
Q: Is the health club intimidating?
A: At Gainesville Health & Fitness, we recognize that many of you, whether you want to admit it or not, feel intimidated at the thought of exercising in a health club. But if you come inside one time, you'll literally see our gyms are for everyone (your coworkers, your neighbors, their parents, their children).

You will see a lot of fit and healthy people when you come in, but don't be fooled, they didn't all walk in that way the first time. They're fitter and healthier from being with us and sticking with their goals.

You'll fit in immediately because new members just like you are starting their fitness plan everyday, as well. Our large staff works hard to maintain a comfortable, nurturing health club culture. We have staff to help you every time you come in to work out, just look for our smiling staff in blue shirts (they're the ones that say "hello" and "goodbye" to you).

Q: I don't have enough time to exercise!
Q: Afraid it costs too much?