FIT for All is a free fitness program at GHF designed for individuals with special needs. The program provides one on one instruction and structure to guide participants through fitness activities including a circuit style group class and strength training machines. Outcomes include improved endurance, reduced body fat and secondary risk factors, and improved cognition, social engagement, and self image.Read the Gainesville Sun article here.
For more information or to ask questions, provide your information and Program Director, Noah Hastay, will be in touch shortly.
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