Group Exercise Classes
More than 900 group fitness classes - everything from Zumba to Yoga - are offered monthly at the three health clubs of Gainesville Health & Fitness.
We offer classes for the beginner, intermediate and advanced exerciser.
We offer classes for the beginner, intermediate and advanced exerciser.
If you are not quite sure what kind of class to try,
here are some recommendations:
here are some recommendations:
For those newer to exercise who would like easy to follow movements with minimal direction changes and lots of repetitions.
| Simply Stretch | Power Cardio |
| Nothing But Abs | Yoga - Level 1 |
| Streetwalkers | Tai Chi |
| Chi Kung | Cardio Fusion |
| Cardio Lo | Aqua Classes |
For anyone who doesn’t want the dancey stuff.
| Kickbox Boot Camp | Nothing but Abs |
| Kickbox Circuit | Body Combat |
| Sports Conditioning | Abs on the Ball |
| Super Set Conditioning | Jump Rope Training |
| Swim Speed Clinic | All Abs & Glutes |
| Cycle Classes |
For everyone who likes to dance and
shake their booty.
shake their booty.
| Zumba | Zumba Toning |
| Dance Attack | Cardio Explosion |
| Cardio Party Mashup |
