| From before pregnancy through childhood, Gainesville Health & Fitness Centers has an ever increasing variety of services for moms and moms-to-be including prenatal yoga, pilates, nutrition advice, education, private training, and free babysitting.
Mothers in Motionis a water exercise class for women during and after their pregnancy. The class provides fun, safe exercise in a weightless environment. Come join other mothers in the pool for an hour and take a load off your feet, your back, and your mind. We recommend you check with your physician before starting classes.Newberry Road location Tuesdays & Thursdays at 6:30pm Saturdays at 10:30 am
Mothers & Babies in Motionis a land class and a mother’s first step back into a fitness routine after giving birth. If you’re ready to have your body back, but not ready to be separated from your newborn, bring your baby to class. Bring a snuggly, towel, & baby blanket. We recommend you check with your physician before starting classes.Thornebrook Village location Wednesdays & Fridays at 12:45 pm Saturdays at 2 pm
RollerBabiesis a 45-minute outdoor class in the courtyard at Thornebrook Village. It is a way for moms to get an all-over body workout while spending quality time with their children. Moms should come with a sturdy stroller.Thornebrook Village location Mondays at 9 am
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Click here, or call Amy Maltbie at 374-4634 For Your Free Trial Class. |