Programs

Special Programs for New & Expectant Moms

From before pregnancy through childhood, Gainesville Health & Fitness Centers has an ever increasing variety of services for moms and moms-to-be including prenatal yoga, pilates, nutrition advice, education, private training, and free babysitting.

 

Mothers in Motion

is a water exercise class for women during and after their pregnancy. The class provides fun, safe exercise in a weightless environment. Come join other mothers in the pool for an hour and take a load off your feet, your back, and your mind. We recommend you check with your physician before starting classes.
Newberry Road location
Tuesdays & Thursdays at 6:30pm
Saturdays at 10:30 am

 

 

 

GHFC has a host of programs for new & expectant mothers.
Click here, or Call 374-4634 For Your Free Trial Class.