Small Group Training

New You

New You
Lose weight and get lean with our progressive cardio and strength training program. Burn mega calories, get stronger, and pump up your metabolism with these effective and efficient workouts. Your New You personal trainer will also motivate and guide you through the weight loss nutrition plan for maximum fat loss. Limited to 9 participants.
 
Dates
July 5 - 30
August 2 - 27

Schedule At Main Center
M/W/F 6 a.m.
Call 377-4955 to register

Schedule at Tioga Center
M/W/F 9 a.m. & 6 p.m.
Call 692-2180 to register

Schedule at Women's Center
M/W/F 6 a.m.
Call 374-4634 to register

Program Investment:
4 week program $239
Non-Member $289

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