HOMETOWN:
Air Force Brat, USA. Born in Tampa, Florida
EDUCATION:
BFA from University of Colorado
CERTIFICATION:
NASM-CPT, CPR/AED
SPECIALITIES:
General Fitness, Weight Loss, Balance/Stability Training, Speed & Agility Training
HOBBIES:
Competitive Ultimate Frisbee (silver medal at Worlds 2002) player & Coach, Running, Traveling, Hanging with Family and Friends, Motivating my Teammates, Clients, and Self
PHILOSOPHY ON EXERCISE:
Exercise enhances every aspect of one’s physical and mental being. Respect yourself by exercising your body and mind.