EDUCATION:
B.S. in Applied Physiology and Kinesiology from U.F.
CERTIFICATION:
NSCA Certified Personal Trainer, Active Isolation Stretch Therapist, AFFA Pre and Post Natal Specialization, NASM Corrective Exercise Specialist, GHF Master Level II Trainer, IMAP Certified
SPECIALITIES:
Flexibility, core stability/ training, marathon training, program designing to enhance quality of life
HOBBIES:
Taking pictures, Indoor rock climbing, strength training, running marathons, listening to music, reading books
PHILOSOPHY ON EXERCISE:
Exercise is the best medicine.