EDUCATION:
B.S. in Applied Physiology and Kinesiology with a specialization in Fitness/Wellness from UF.
CERTIFICATION:
NSCA-CPT, CPR-AED
SPECIALITIES:
Weight-loss, Lean Muscle Increase, Metabolic Interval Training
HOBBIES:
General Fitness, Training at the Stadiums, Gator Football [GO GATORS!!!], Family, Cooking, Cruise Traveling
PHILOSOPHY ON EXERCISE:
You are your own worst critic. Get up, get moving, and never say you can't because once you finish, you have just opened the fitness door to a whole new satisfying achievement.