Personal Training
Robert Mallard
Contact Robert Mallard
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HOMETOWN:
Orange Park , FL
EDUCATION:
B.S. in Applied Physiology and Kinesiology with a specialization in Exercise Physiology from UF.
CERTIFICATION:
NSCA-CPT, Madd Dogg- Certified Boot Camp Instructor.
SPECIALITIES:
Strength training, powerlifting, lean weight gain, fat loss, sport-specific training, and low back pain rehabilitation.
HOBBIES:
Scottish Highland Games, powerlifting, hunting, fishing, guitar, and combat sports.
PHILOSOPHY ON EXERCISE:
Do not be afraid to grow slowly, only fear standing still. "The world breaks everyone at some point and afterwards some are stronger in the broken places" -Ernest Hemingway
Orange Park , FL
EDUCATION:
B.S. in Applied Physiology and Kinesiology with a specialization in Exercise Physiology from UF.
CERTIFICATION:
NSCA-CPT, Madd Dogg- Certified Boot Camp Instructor.
SPECIALITIES:
Strength training, powerlifting, lean weight gain, fat loss, sport-specific training, and low back pain rehabilitation.
HOBBIES:
Scottish Highland Games, powerlifting, hunting, fishing, guitar, and combat sports.
PHILOSOPHY ON EXERCISE:
Do not be afraid to grow slowly, only fear standing still. "The world breaks everyone at some point and afterwards some are stronger in the broken places" -Ernest Hemingway
