HOMETOWN:
Camden, Maine
EDUCATION:
B.A. in Dance at University of North Carolina at Greensboro,
M.F.A. in Dance at Ohio State University
CERTIFICATION:
Pilates Mat and Equipment, PhysicalMind Institute, CPR/AED
SPECIALITIES:
20 years of Dance Training and teaching Pilates, Yoga, Somatic techniques, Awareness of breath and movement, Developing strong, graceful, and flexible bodies, Body Mind Centering (BMC), Bartenieff Fundamentals
HOBBIES:
I enjoy every form of dancing, being a social activist and artist, spending time with my family, and lauging as much as possible.
Message from
Tiffany
When we take care of ourselves, we pay respect to a universal understanding that we all breathe, feel, and move. And if we train these characteristics effectively and with awareness, a well-balanced life follows.