Hometown: Bloemfontein, Republic of South Africa
Education: PhD in Occupational Therapy from Nova Southeastern University; Exercise Teacher Diploma —Exercise Teacher’s Academy, South Africa
Training & Certifications: Certified Pilates Chair Instructor (2010): Phi Pilates, USA; Pilates Certified Arcs and Barrels Instructor (2010): Phi Pilates, USA; Shorinjiru Renshikan Karate-Do (2008): Shodan (First Degree Black belt); Certified BodyFlow Instructor (2007): Les Mills, USA; Certified Pilates Reformer Instructor (2007): Phi Pilates, USA; Certified Pilates Instructor (2001): AAAI and ISMA, USA; Certified Personal Trainer (2000): AAAI and ISMA, USA; Certified Exercise Teacher (1992): Exercise Teachers Academy (ETA), Cape Town, RSA
Specialties: Functional and Applied Kinesiology and Anatomy, Injury Prevention and Health Promotion, High level Wellness
Hobbies: Hiking, Biking, Reading, Outdoor Adventures, Exploring Cool Places Nationally and Internationally, Kayaking
Exercise Philosophy: Exercise is a powerful facilitator of physical, social, emotional, mental, and spiritual health and well-being.