Small Group Training >
Pilates Reformer
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| Pilates dramatically transforms and builds strength, creating a sleek, toned body with slender thighs and a flat abdomen. It teaches body awareness, good posture and easy, graceful movement. Professional dancers & top athletes use it for strength, flexibility, and injury prevention. Hollywood celebrities and supermodels use it to maintain beautiful physiques. |
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Schedule at Tioga Center:
Session 5 July 28 - Sept. 13
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Program Cost:
6 Classes: $105 for members
$210 for non-members
12 Classes: $185 for members
$295 for non-members
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