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Pilates Chair at GHF Main

Request additional information on our Pilates Chair classes by filling out the form below. A GHF Training Consultant will contact you to answer all your questions.

GHF Pilates Chair classes are performed exclusively on the Pilates Wunda Chair. Created by Joseph Pilates, the Chair creates a unique and challenging way to build strength in the core, improve balance and increase muscle coordination and control. Prerequisite: Clients must have completed Level 1 Reformer Pilates and be able to demonstrate proper Pilates principles.

Where: GHF Main

Pilates Chair