Home > Women's Center >

Shelley Meyer

Shelley Meyer, wife of Urban Meyer and regular exerciser, finds the time to exercise during her busy schedule.

Learn
Shelley Meyer's Secret
For Staying Fit With Her
Busy Schedule.


I am just like you, a wife, a mom, a friend,

a co-worker. Juggling the demands of

my family and the entire Gator Nation

takes a lot of time and I love every

minute of it. So, what’s my secret?
I decided a long time ago that I would

not use the “I don’t have enough time”

excuse and I would overcome the guilt

trip that comes along with taking time

for me. Being in shape makes me a better

me, in every aspect of my life.

I want you to be successful in making exercise

a habit, no matter how busy you

are. The results you get will be worth the

effort. Take a minute to learn how

Gainesville Health & Fitness Center for

Women can help you get fit even with

your busy schedule.
















GHFC logo. Did you know? One Membership with GHFC is good for all of our health clubs.
Click here to find out more, or to get your membership started.

 

  

Yoga at Gainesville Health & Fitness. Click here for more information.

Personal Training at Gainesville Health & Fitness Centers. Click here for more details.

Group Exercise Classes at GHFC. Click here for more details.