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Meet Sherrilene

Sherrilene Classen   

Hometown: Bloemfontein, Republic of South Africa


Education: PhD in Occupational Therapy from Nova Southeastern University; Exercise Teacher Diploma —Exercise Teacher’s Academy, South Africa


Training & Certifications: Certified Pilates Chair Instructor (2010): Phi Pilates, USA; Pilates Certified Arcs and Barrels Instructor (2010): Phi Pilates, USA; Shorinjiru Renshikan Karate-Do (2008): Shodan (First Degree Black belt); Certified BodyFlow Instructor (2007): Les Mills, USA; Certified Pilates Reformer Instructor (2007): Phi Pilates, USA; Certified Pilates Instructor (2001): AAAI and ISMA, USA; Certified Personal Trainer (2000): AAAI and ISMA, USA; Certified Exercise Teacher (1992): Exercise Teachers Academy (ETA), Cape Town, RSA 


Specialties: Functional and Applied Kinesiology and Anatomy, Injury Prevention and Health Promotion, High level Wellness  

Hobbies:
 Hiking, Biking, Reading, Outdoor Adventures, Exploring Cool Places Nationally and Internationally, Kayaking

Exercise Philosophy: Exercise is a powerful facilitator of physical, social, emotional, mental, and spiritual health and well-being.

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