Take the first step towards total well-being with a week of habits that promote a healthy lifestyle and encompass mental wellbeing. This month, prioritize taking good care of yourself, building strong connections, and working towards goals - and you can start that right here at GHF. 

Your complimentary package includes:

• 3 HydroMassage sessions
• 1 assisted stretching session with a certified personal trainer
• Unlimited stretching and yoga classes
• 7-day gym membership to any of our locations
• Free babysitting while you workout!