Specialty Classes
Yoga for Pregnancy
The practice of pregnancy yoga will help you meet the challenges and transformations of pregnancy and birth with strength, confidence, and calm. Joanna Vajda, RN in labor & delivery, special care nursery and past midwife instructor will help you gain and maintain strength, flexibility and teach you how to use yoga for labor and delivery. All levels of yoga and all stages of pregnancy are welcome. Please check with your doctor or midwife before participating.
Tuesdays, 7 - 8 p.m.
July 13 to August 17
Gainesville Health & Fitness for Women
$44 for Members
$74 Non-members
Please bring a yoga mat and a towel.
Register early - Space is Limited
Please Register at the Women's Center front desk
Specialty Classes Coming Soon
FREE NIA Master Class
Women’s Center
Thursday September 2nd
7:30-8:30pm
Yoga for Moms and Babies (6 weeks)
Co-ed upstairs Lifestyle Studio
Sept 14th - Oct. 19th
10:00-11:00am
Registration opens in August
NIA 8-week Specialty Class
Women’s Center
Thursdays Sept. 23rd - Nov. 11th
7:30-8:30pm
Registration opens in August
Easy Meditation (4 weeks)
Co-ed Upstairs Lifestyle Studio
Fridays Oct. 1 - 22
7:00-8:30pm
Registration opens in September