Testimonials
Amy explains why she's a GHFC member
In Her Own Words
"I use to think it was just really selfish of me to take this three hours a week to go to a gym and workout, especially after having kids. ... Actually it's a selfless thing that I do. Keeping myself in the best shape that I can be for as long as I can be so that years and years, and many years down the road I'm just not a mess of medical problems for my kids to deal with, or my husband.
And if I happen to look better in the process,
it's a sacrifice I'm willing to make."
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