Join us for 2 workshops to take your gym workouts to the next level. Certified personal trainer Jeremy Burks will lead these one hour sessions. Expert Tweaks for Better Results on May 13 at 7pm. Jeremy will review your current workout and maximize it for muscle and strength gain or fat loss.Technique Spotlight: Front Squats & Good Mornings on May 20 at 7pm. Gain hands on guidance breaking down each movement with instructions on form.
Fill out the form below to register, and we will get in contact with you shortly.