Yamuna

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Yamuna
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New to Custom Fit?
No other fitness center offers this unique program. Custom Fit is all about you. Custom Fit consists of a variety of different classes to fit your particular lifestyle. Custom Fit is YOUR program. You choose the class or a mixture of classes. Each class has no more than 8 to 10 people to better serve you.
 
Yamuna: Experience a new approach to fitness where exercise and massage are rolled into one. A certified personal trainer will take you through a series of basic and advanced routines that will release your spine, elongate your muscles, improve your alignment, decrease your chance of injury from any form of exercise and increase relaxation. You will experience remarkable changes in your body after just one class.

Results: Flexibility; More fluid movement; Alignment

Level: All Fitness Levels