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Body Rolling at GHF

A 4-Week Specialty Class

Experience a new approach to fitness where exercise and massage are rolled into one.

A certified personal trainer will take you through basic and advanced routines using different size Yamuna balls to:

  • Release your spine
  • Elongate your muscles
  • Improve your alignment
  • Increase relaxation
  • Decrease your change of injury from any form of exercise

You will experience remarkable changes in your body after just one class!


Robin Zukowski, B.S. Exercise Science, Master Level Personal Trainer, Pilates Instructor, Certified Yamuna Body Rolling Instructor

March 1st - 22nd
Time: Saturdays 10:30 - 11:30am
Location: GHF Main / Upstairs
Cost: $99 ($24.75 per class)

Please fill out the form below, and a GHF Training consultant will assist you with registration.