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GHF Personal Training
Agility & Plyometrics Workshops for Youth

agility training for middle and high school athletes
GHF Personal Training presents an agility performance camp for those middle and hight school athletes seeking a higher level of sports performance.

Nationally certified GHF Personal Trainers with a specialization in sports performance training work with your athlete to gain foot speed quickly changing direction and improving reaction to visual cues. Getting strong, running fast, and practicing cutting are the essential steps to boosting speed and agility.

Let us know you would like to learn more about these clinics by filling out your information and we will contact you.