GHF Barre Classes offer more time on the barre than any other program in town. Using the ballet barre and your own body weight, you will transform your shape and improve strength, posture, and flexibility. Classes are offered in Studio Q at GHF Women and led by certified Barre instructors.
Barre is a hybrid training program to help you build a strong core, lean muscles, and improve posture, flexibility and balance. No prior dance experience is required.
Barre Class Schedule At GHF Women