Fitness Specialty Classes

Specialty Workshops To Expand Your Mind, Body, and Soul

Explore the workshops at Gainesville Health & Fitness. Each workshop is specially created to help expand your mind, stretch,strengthen or tone your body, and enhance your soul.

Workshops At GHF

Bachata Dance Nights

When: Fridays, May 5, 12, 19

Time:
6:30-7:45, Kids Club will be open!

Where: ECHO Outdoor Pavilion

Description:
This three-week series breaks down the fundamentals and techniques of bachata, a Latin social dance that is partner oriented. Everyone is welcome and you do not need a partner to sign up. Each week will build on each other as you learn new moves, sweat, and laugh.

Price:
$60

Aerial Yoga

When: May 20, Session 1: 12-12:50pm or Session 2: 1-1;50pm

Where: GHF Women

Cost:

Members: $30/session

Non-members: $40/session

Description:

This workshop is designed for a beginner-friendly introduction to Aerial Yoga. We will guide you through a fun series of stretching and strengthening exercises that you can only do in Aerial Yoga.

Register here.

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Get ready for an experience that will help you get the most out of life and inspire you to become your best. We look forward to meeting you!

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