Tap to Call - (352) 377-4955

Fitness Specialty Classes

Specialty Workshops To Expand Your Mind, Body, and Soul

Explore the workshops at Gainesville Health & Fitness. Each workshop is specially created to help expand your mind, stretch,strengthen or tone your body, and enhance your soul.

yoga group

Workshops At GHF



New Years Mindfulness & Movement 

When: January 15, 22, 29 from 4-4:50pm
Where: ECHO Outdoor Pavilion 
Cost: 
Members: $50
Non-members: $75 
Description: 

This workshop is for you if you are interested in starting or reviving a meditation practice in this 2023 year. We will be learning the basics of mindfulness meditation; how to sit, how to focus, using yoga to settle into your body and how to plan and maintain a consistent meditation practice. Yoga and Meditation teacher, Angie Dobberfuhl, has been seriously practicing meditation and yoga for 6 years, and has training in both yoga and meditation. 

Are you ready to become more calm, aware and focused in this new year? 

Register Here

 


 

Aerial Yoga

When: Feb 4, 11, 18 at 10-11am
Where: GHF Women
Cost: 
Members: $60
Non-members: $80 
Description: 

This 3-week workshop is designed for a beginner-friendly introduction to Aerial Yoga. We will guide you through a fun series of stretching and strengthening exercises that you can only do in Aerial Yoga.

February workshop is full. Next workshop is March 4, 11, and 18. Register here.


 

Couples Yoga & Cacao Workshop

When: Feb 12, 1-2:15pm 
Where: Outdoor pavillion, Echo at GHF Main (Kids Club will be open)
Cost: 
Two members: $45
Two non-members: $55 
Description: 

Join yoga instructors and couple Melissa Baker and Michael Malles to experience a greater sense of balance and connection with your partner, yourself, and your planet through yoga practice.

This event will include:

  • Specialized couples yoga and movement
  • Couples meditation
  • Live music and sound healing
  • Cacao ceremony


Register Here

 

 


Request Your Free Guest Pass

 

Your Free All-Access Pass is Waiting

With your free all-access pass, you will have full membership privileges for one day at any Gainesville Health & Fitness location. There is no charge, no obligation and no risk. There is, however, a chance that you will be inspired.

Get ready for an experience that will help you get the most out of life and inspire you to become your best. We look forward to meeting you!

Join GHF Today

Ready to start a more fit life? Become a GHF member today for as little as $14 per week.

View Membership Options