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Fitness Specialty Classes

Specialty Workshops To Expand Your Mind, Body, and Soul

Explore the workshops at Gainesville Health & Fitness. Each workshop is specially created to help expand your mind, stretch,strengthen or tone your body, and enhance your soul.

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Fitness Workshops At GHF

 

Family Move & Imagine Workshop!

Three Week Series 
When: Three Saturdays, July 20, 27, August 3 from 9:30 - 10:30am
Where: GHF Outdoor Pavilion (ECHO) at Main Center

Calling all families seeking an hour of adventure, exercise, and connection! Our dynamic Move and Imagine Workshop is where the joy of movement and the thrill of creativity collide for you and your child.
We will explore various movement styles, including yoga, obstacle courses, and partner exercises led by our passionate and experienced instructor. 
Kids Ages: 4-8 years old
Price: $30 per class or $80 for all three weeks. ($5 per additional child) 
Schedule of Class: 
Opening Circle and Activity
Warm-up moves
Yoga Story-Telling
Obstacle Course/Exercise Game, Stations
Water Break 
Cool-Down
Free Play
Closing

To register, email Melissa Baker

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Get ready for an experience that will help you get the most out of life and inspire you to become your best. We look forward to meeting you!

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