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GroupFit Events

 

Mind, Body + Energy Enhancement Workshop

Make The Most Out Of Your Body At GHF Women


Are you looking for a breath of fresh air in your life? Do you strive to be the best version of yourself that you can possibly be? It all starts on the inside. 

Consider this workshop a foot-in-the-door education towards personal mastery of the Art of Evolving on Purpose. Together, we will honor the powerful practices of Hatha yoga and yoga Nidra, breath, meditation, journaling processes, community, and sacred cacao. 

When: May 15th from 1:30-3:45pm

Cost:
  • Members: $35
  • Guests: $50


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