Sunday, May 3 at 9:30am. Online
Explore A New Exercise To Move Better, Reach Higher, and Build Your Core
Join us as we celebrate Pilates Day this weekend with special Facebook Live classes. Take one or all 4 classes. All classes are free and can be found on our GHF Pilates Facebook page. You will do in the privacy of your home with the expertise of certified Pilates Instructors.
9:30am: 20 minute Pilates Core Blaster with Robin12pm: 20 minutes Pilates Sculpt: Lower Body with Robin 4pm: 60 minutes Pilates Mat with Sherrilene 6pm: 20 minute Pilates Stretch with Amy
If you have any questions related to Pilates, complete the form below and we will contact you.