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GHF Pilates Presents

Pilates Day

Sunday, May 3 at 9:30am. Online

Explore A New Exercise To Move Better, Reach Higher, and Build Your Core

Join us as we celebrate Pilates Day this weekend with special  Facebook Live classes.  Take one or all 4 classes. All classes are free and can be found on our GHF Pilates Facebook page.  You will do in the privacy of your home with the expertise of certified Pilates Instructors. 

9:30am:  20 minute Pilates Core Blaster with Robin
12pm: 20 minutes Pilates Sculpt: Lower Body with Robin
4pm: 60 minutes Pilates Mat with Sherrilene
6pm: 20 minute Pilates Stretch with Amy

If you have any questions related to Pilates, complete the form below and we will contact you.

 
Online Pilates ghf