HIIT at GHF

Burn more calories in less time with high intensity interval training.

GHF offers the best variety of HIIT classes and programs in Gainesville. Find challenging and rewarding classes involving bursts of energy in intervals that kick your metabolism into high gear.

A few examples of the HIIT classes and programs we offer...

Online HIIT (GHF Facebook Live)
HIIT
Outdoor Conditioning
Sweat Zone
HIIT The Road Cycle
S.W.E.A.T.
HIIT Squad
Aqua HIIT
F.I.T.
20/20/20
Virtual HIIT

See Our Complete Class Schedule »

Best of all, these classes are included in your GHF membership. Come on in, we’re here to help you reach your potential.

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Your Free All-Access Pass is Waiting

With your free all-access pass, you will have full membership privileges for one day at any Gainesville Health & Fitness location. There is no charge, no obligation and no risk. There is, however, a chance that you will be inspired.

Get ready for an experience that will help you get the most out of life and inspire you to become your best. We look forward to meeting you!