Get ready for Pilates Reimagined created by Les Mills and delivered by GHF Instructors.
These mat-based classes offer magical choreography, hypnotic music, and the latest exercise science. A mind-body workout designed to improve strength, mobility and happiness. Slow, simple movements tone your abs, glutes, back, and hips. Expert guidance builds technique and control. Modern breathwork creates renewal and bliss.
Traditional Pilates meets the Les Mills experience, leaving you feeling strong, calm, and happy.
Sneak peek classes will be held at GHF Main:
Tues 1/14 at 4:00p
Wed 1/15 at 10:45a
Wed 1/15 at 5p
Thurs 1/16 at 11:45a
These Pilates mat classes are GroupFit classes and included in your membership, no extra charge. The new class schedule will begin Jan. 20. Preview the new class schedule.