Hometown : Gainesville , Fl
Education : Master Herbalist
Certifications : NASM - Certified Personal Trainer , Behavioral Change
Hobbies: Drawing , Cooking , Reading , Chasing toddlers & Eating vegan food from all over
I believe exercise is essential to not only reach our full capacity physically but mentally and for resiliency and longevity . If we want to look good , feel good and move even better , we must have a consistent workout and nutrition regimen.
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