Green Cove Springs, Florida
B.S. in Exercise Science from the University of Florida, Holistic Health Counselor from the Institute of Integrative Nutrition, NYC
NASM Certified Personal Trainer, Balanced Body Pilates Instructor, Ballet Barre, Kettlebell 1 & 2, Yamuna Body Rolling Practitioner, CPR/AED
Senior Fitness, Weight loss, Flexibilty, Endurance Training, Life Coaching
Traveling around the world, exercising, cooking, reading and always learning something new.
Exercise, laughter, love and sound nutrition are the best medicines you can give yourself.