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Have you always wanted to do a pull-up since grade school? Let the experts take you through a gradual progression of movements to target the muscles involved in the pull-up motion. Under the direction of a certified personal trainer, you will be able to increase the number of pull-ups you can perform!

This workshop is offered in a small group setting.

Also offered, a free seminar on "How to Master a Pull-Up" on Jan. 17th at 3:30pm

Dates: Jan 25-Feb 19, 2016
Days: M/W/F at 6am-6:30am
Where: GHF Main
Cost: $99

Space is limited so reserve your spot below!