Tap to Call - 352-377-4955

Celebrate National Senior Health & Fitness Day at GHF

A free community event for everyone

"Older adults at all levels of physical fitness are encouraged to particiate in National Senior Health & Fitness Day," says Patricia Henze, NSHFD program manager. "Our goals for Senior Day are to make exercise fun, to increase awareness of the benefits of a regular exercise program for older adults, and to encourage all older adults to take advantage of the many health and fitness programs offered in their communities."

GHF Event includes

  • 7 day pass for guests
  • Orthopedic screenings by ReQuest Physical Therapy
  • Balance testing by ReQuest Physical Therapy
  • Chair Massages
  • Body fat testing by GHF Personal Training
  • Club Seniors classes by GHF
  • Refreshments at J-Bar at GHF

All activities will be hosted at GHF Main. Stop by anytime between 9-11am and learn more about fitness for seniors. Guests welcome.


Senior Day