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Pilates Suspension at GHF Main

Request additional information on our Pilates Suspension classes by filling out the form below. A GHF Training Consultant will contact you to answer all your questions.

Get Stronger from the Inside Out!

Pilates Suspension uses the controlled instability of the TRX training system to help you to develop core strength while improving balance, coordination, and flexibility all at the same time. Take your Pilates routine to the next level and break through fitness plateaus as you progress traditional Pilates exercises into a fun and challenging workout that is appropriate for all fitness levels. No prior experience is necessary.

Where: GHF Main

Pilates Suspension